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Born and raised in Spartanburg, Emily Vargo has always had an eye for adventure—and a passion for wellness. After graduating from Coastal Carolina University, she headed south to Palm Beach, diving headfirst into the sunshine, vibrant culture, and a thriving raw smoothie scene. But Spartanburg was never far from her heart. With a vision of blending health, flavor, and community, she returned home, ready to plant the seeds of something new.

In January 2015, Health in Hand officially opened its doors, becoming the first plant-based café in downtown Spartanburg. What started as a passion project quickly grew into a local staple—a place where nutritious meets delicious, and where every item on the menu is crafted with intention and care.

As the business blossomed, so did Emily’s life. In August 2022, she opened a second location in the Tyger River area, expanding her dream while balancing life as a devoted mom. Whether she’s testing new recipes, mentoring her team, or playing in the backyard with her daughter, Emily continues to pour her heart into both her personal life and her growing brand.

Health in Hand is more than just a café—it’s a lifestyle rooted in wellness, joy, and community. Whether you're a long-time health enthusiast or just curious to try something new, you're always welcome here. Let’s get our green on—together.

Health in Hand stands as Spartanburg's premier wellness cafe, offering a wide array of organic acai bowls, raw smoothies, nutritious fare, cold pressed juices, and other health-conscious delights. Proudly locally owned and operated since 2015, our establishments are a hub for mindful eating and rejuvenation in the heart of the communities we serve.

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